
Mommy + Me Pilates (4 weeks)
Weekly Mommy + Me Pilates -- A workout that actually works with your baby, not against them 🤍
Service Description
Mommy + Me Pilates 🤍 A gentle, connection-focused experience for you + your little one Join us for a Mat Pilates class designed to support your body in this season of motherhood—while keeping your baby close (or cared for nearby). This isn’t about perfection or performance.
It’s about moving in a way that works for you—with your baby, not in spite of them. What to Expect: • A guided, beginner-friendly Pilates flow you can do alongside your baby
 • A relaxed, judgment-free space where feeding, soothing, and pausing are always welcome
 • Time to connect, breathe, and ease into your morning ✨ Made for Real Life (Yes, even with a baby) We know the biggest hesitation: “What if my baby needs me the whole time?” That’s why this class is designed with flexibility in mind: 
• Keep your baby right by your mat, or (optional) in a carrier (we’ll even incorporate some weight alternatives with baby!) 
• Pause anytime to feed, cuddle, or soothe 
• Let them rest, watch, or play nearby in the enclosed play area - full of playhouses, toys, and soft play We’ll even have a central baby station full of rotating, baby-friendly sensory mats, toys, and play! And if you’d like a little extra space to focus… 🧸 Optional Child Watch We’ll have a dedicated team member nearby to help keep an eye on your little one in our soft play area while you move. You’re always just steps away—but you can also take a moment for yourself 🤍 ✨ The Agape Touch • Open play available for your baby before, during, or after class
• A cozy space to linger and connect with other moms • All levels welcome • Thoughtful little treats or samples after class—because you deserve it 🤍 Why Moms Love It Because you don’t have to choose between taking care of yourself and being there for your baby—you can do both, in the same space. Bring your mat or let us know if you need one!! Best for 18 months and younger - but very toddler friendly too! (They just might be more interested in playing than hanging out with you - which is not a bad thing!) Individual Drop-in Classes are available under "Monthly Events." Only 12 spots available.
Cancellation Policy
No refunds. Life happens! If you need miss a class, please let us know and we will do our best to accomodate.
Contact Details
14790 19 Mile Rd, Sterling Heights, MI 48313, USA
586-280-3930
agapeplaycafe@gmail.com

